The Shift Weight Mastery Collection
Hypnosis And Coaching Audio Downloads For Your Long-Term Success
The Shift Weight Mastery Collection
Hypnosis And Coaching Audio Downloads For Your Long-Term Success
SAVE MORE WITH PURCHASE OF MULTIPLES
SAVE MORE WITH PURCHASE OF MULTIPLES
5% OFF
2-4 Items
15% OFF
5-7 Items
20% OFF
8-10 Items
25% OFF
11-13 Items
Elevate Your Desire For The Smell and Taste And Texture of Vegetables
ADDITIONAL SHIFT HYPNOSIS PROGRAMS
Weight Mastery Express Hypnosis Pack
$87
$127
Our most popular downloads in one low-cost bundle
Exercise
Mindless Eating
Stress Free
Bottoms Up, Weight Down
Mastery Over Portions
Weight Mastery Express Hypnosis Pack
$87
$127
Our most popular downloads in one low-cost bundle
Exercise
Mindless Eating
Stress Free
Bottoms Up, Weight Down
Mastery Over Portions
Shift Out of Emotional Eating Toolkit
$77
Limited Time Offer
Your All-in-One Resource Center to Bust Free From Compulsive Eating
You can break the subconscious habits, beliefs and triggers that lead to mindless and binge eating with powerful mindset tools of hypnosis and meditation and specialized coaching.
Part #1 PREVENTING EMOTIONAL EATING
Tap into your subconscious to breakthrough old habits, limiting beliefs, and expectations so you can prevent emotionally eating–the #1 key is prevention!!
Part # 2 MASTERING EMOTIONAL EATING
Engage your powerful emotional masterful within and learn to comfort yourself from the INSIDE OUT!
Shift Out of Emotional Eating Toolkit
$77
Limited Time Offer
Your All-in-One Resource Center to Bust Free From Compulsive Eating
You can break the subconscious habits, beliefs and triggers that lead to mindless and binge eating with powerful mindset tools of hypnosis and meditation and specialized coaching.
Part #1 PREVENTING EMOTIONAL EATING
Tap into your subconscious to breakthrough old habits, limiting beliefs, and expectations so you can prevent emotionally eating–the #1 key is prevention!!
Part # 2 MASTERING EMOTIONAL EATING
Engage your powerful emotional masterful within and learn to comfort yourself from the INSIDE OUT!
The Online Hypnosis-Based Resource For a Health-Conscious Social Life
$97
Save $80 Use Coupon Code “Social”
Your All-in-One Resource Center to Break Free From Social Overindulging and Become SocialLIGHT. Available on both our Online Resource Center and on a Mobile App.
Your SocialLIGHT Toolkit includes:
The SocialLIGHT Coaching Sessions
The SocialLIGHT Hypnosis Sessions
SocialLIGHT Pre-Social Event Meditations Pre-Social Coaching Huddle
The Online Hypnosis-Based Resource For a Health-Conscious Social Life
$97
Save $80
Use Coupon Code “Social”
Your All-in-One Resource Center to Break Free From Social Overindulging and Become SocialLIGHT. Available on both our Online Resource Center and on a Mobile App.
Your SocialLIGHT Toolkit includes:
The SocialLIGHT Coaching Sessions
The SocialLIGHT Hypnosis Sessions
SocialLIGHT Pre-Social Event Meditations Pre-Social Coaching Huddle
The Online 30 Day Shift Weight Mastery Process
Self-Study Version
Achieve lasting weight loss on your terms with our self-paced, online program. Using our proven hypnosis for weight loss process, you’ll rewire your mindset, break unhealthy patterns, and create a healthier relationship with food, exercise, and your body—all in just 30 days.
Your transformation begins when you decide. Start your 30-day process on your schedule.
The Fall or Spring Live (Online)
30-Day Shift Weight Mastery Process
Led by Rita Black
Get the power of our self-paced program—now in a live, interactive group experience. Using proven hypnosis for weight loss, you’ll join Rita Black and a supportive community for live coaching, hot seat coaching sessions, and guided exercises to rewire your mindset, break unhealthy patterns, and transform your relationship with food, exercise, and your body.
Check the waitlist for our next Live Shift and be part of this powerful group experience!
Frequently Asked Questions
Hypnosis is a relaxing, safe and very effective way to bring about changes in habits and beliefs that can make us feel stuck. We have both conscious and subconscious levels that our mind operates on. The conscious mind is where we think, act and make decisions. The subconscious mind controls our habits and beliefs.
Even though we may want to make change consciously–our subconscious is defensive and doesn’t like change. That is why we keep doing things we know we shouldn’t be doing! In the relaxed mind state called “hypnosis” it is much easier to communicate with the subconscious mind directly. Old deep-rooted beliefs and habits can be rewired (shifted) into more healthy and productive ones. That is why it can be much easier to change long-term habits with hypnosis.
Hypnosis is very safe. You are always aware and in control in the state because your mind will only accept suggestions that are in line with your goals and values. You cannot be made to “do”anything against your will. It is a safe, comfortable and very enjoyable experience!
Cognitive coaching is Rita Black’s hybrid form of coaching that uses subconscious learning techniques like NLP (Neuro Linguistic Programming) and CBT (Cognitive Behavioral Training) to make a deeper impact when listened to in a conscious and awake state.
Hypnosis audios can create amazing changes in your life. Research shows that listening to hypnosis audios can be as effective as having an in-person session. Our Shift Weight Mastery sessions focus you on making changes in the areas of weight, self-confidence, stress, smoking cessation and overall self-improvement.
The great thing about Shift Weight Mastery hypnosis and cognitive coaching audios is that you can listen to them over and over again to deepen the impact that they have. Click here to discover our wide variety of weight mastery focused sessions.
Do you want to shift the habits and beliefs that keep you struggling with weight?
Shift Weight Mastery hypnosis audios can be incredibly effective at helping remove the subconscious barriers that have prevented you from releasing weight permanently. (We use the word “release” because losing weight implies you need to find it again and “release” allows you to let it go forever.)
Diets don’t work in the long run because they only focus you on external behaviors and don’t address the deeper weight-oriented beliefs and habits that keep us falling back into the same frustrating cycle again and again.
At Shift Weight Mastery we believe that long-term weight loss happens from the inside out. Our library of hypnosis audios are designed to help you focus on specific areas of weight management like portions, restaurant eating, self-sabotage, exercise, sugar management and much, much more.
Shift Weight Mastery hypnosis and audios are the easy and powerful way to create more permanent changes in your relationship with food, exercise and yourself.
****If you are not satisfied with the quality of your hypnosis audio there is a 14-day refund guarantee. Simply contact sales@shiftweightmastery.com to arrange your refund.***
Shift Weight Mastery hypnosis and audios are the easy and powerful way to create more permanent changes in your relationship with food, exercise and yourself.
Hypnosis is a relaxing, safe and very effective way to bring about changes in habits and beliefs that can make us feel stuck. We have both conscious and subconscious levels that our mind operates on. The conscious mind is where we think, act and make decisions. The subconscious mind controls our habits and beliefs.
Even though we may want to make change consciously–our subconscious is defensive and doesn’t like change. That is why we keep doing things we know we shouldn’t be doing! In the relaxed mind state called “hypnosis” it is much easier to communicate with the subconscious mind directly. Old deep-rooted beliefs and habits can be rewired (shifted) into more healthy and productive ones. That is why it can be much easier to change long-term habits with hypnosis.
Hypnosis is very safe. You are always aware and in control in the state because your mind will only accept suggestions that are in line with your goals and values. You cannot be made to “do”anything against your will. It is a safe, comfortable and very enjoyable experience!
Cognitive coaching is Rita Black’s hybrid form of coaching that uses subconscious learning techniques like NLP (Neuro Linguistic Programming) and CBT (Cognitive Behavioral Training) to make a deeper impact when listened to in a conscious and awake state.
Hypnosis audios can create amazing changes in your life. Research shows that listening to hypnosis audios can be as effective as having an in-person session. Our Shift Weight Mastery sessions focus you on making changes in the areas of weight, self-confidence, stress, smoking cessation and overall self-improvement.
The great thing about Shift Weight Mastery hypnosis and cognitive coaching audios is that you can listen to them over and over again to deepen the impact that they have. Click here to discover our wide variety of weight mastery focused sessions.
Do you want to shift the habits and beliefs that keep you struggling with weight?
Shift Weight Mastery hypnosis audios can be incredibly effective at helping remove the subconscious barriers that have prevented you from releasing weight permanently. (We use the word “release” because losing weight implies you need to find it again and “release” allows you to let it go forever.)
Diets don’t work in the long run because they only focus you on external behaviors and don’t address the deeper weight-oriented beliefs and habits that keep us falling back into the same frustrating cycle again and again.
At Shift Weight Mastery we believe that long-term weight loss happens from the inside out. Our library of hypnosis audios are designed to help you focus on specific areas of weight management like portions, restaurant eating, self-sabotage, exercise, sugar management and much, much more.
Shift Weight Mastery hypnosis and audios are the easy and powerful way to create more permanent changes in your relationship with food, exercise and yourself.
****If you are not satisfied with the quality of your hypnosis audio there is a 14-day refund guarantee. Simply contact sales@shiftweightmastery.com to arrange your refund.***
Join My FREE Masterclass With A Light Hypnosis Session
How to Stop the “Start Over Tomorrow” Weight Struggle Cycle And Begin Releasing Weight for Good