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Home / Digital Downloads

Digital Downloads

Showing all 13 results

  • 9 Skills of Permanent Weight Mastery: A foundation of the Shift Weight Mastery Process

    $34.00
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  • Achieving Mastery Over Portions: Connecting to Your True Appetite

    $19.00
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  • Bottoms Up, Weight Down: Desire to Drink Less

    $24.00
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  • Creating a Powerful Relationship w/ Exercise: Increase your desire to Exercise​

    $27.00
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  • Graze-less: Shift Out of Mindless Eating

    $24.00
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  • Just a Few Bites or None At All: Strengthen your relationship with sweets

    $24.00
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  • Lights Out On Night Eating: Help break the night eating habit

    $27.00
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  • Mastering Your Relationship to Sugar: Stop your sugar cravings

    $19.00
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  • Shift Out of Stress: A soothing stress relieving hypnosis session

    $19.00
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  • Show Up For Yourself: Keep your health a priority

    $19.00
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  • The Inner Coach: Strengthen your inner support system

    $24.00
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  • Thin Thinking at Restaurants: Meet the challenges of dining out

    $27.00
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  • Traveling Towards Mastery: Staying on track while traveling

    $24.00
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