Do you find yourself reaching for food impulsively and grazing mindlessly when you aren’t even hungry? 

Graze-less -Shift Out of Mindless Eating is both a cognitive coaching session and a hypnosis audio session guided by Rita Black that help you break free from that old fattening snacking habit so that you can feel more in charge of when and how much you eat.

“The period between lunch and leaving the office was my big snack time. I had worn the carpet down between my office and the break room where I would snack on anything I could get my hands on. I don’t even think of snacking now. I have been listening to this session every night before bed and I have been snack-free since January and have released 20 pounds. Thanks Rita.” Shawn Tyler

Pick up this session and throw out the snack foods today.

$24 (save more with purchase of multiples)